From meditation apps to task managers, the digital self-improvement space is crowded. Yet, Liven claims to combine mental health support, habit tracking, and productivity tools in a single package.
But does it truly stand out? Let’s break down Liven app reviews, user feedback, and expert insights to see if it lives up to expectations.
Liven integrates mindfulness exercises, mood tracking, and productivity coaching into one app. The goal: help users stay calm, build positive habits, and manage stress.
Key Features:
1. A Powerful Tool for Emotional Well-Being
Many users have highlighted the mental health benefits of using Liven. On platforms like Trustpilot, reviewers note that the app’s combination of breathing exercises, guided meditation, and mood tracking has significantly helped them manage stress, anxiety, and emotional ups and downs.

2. Easy to Use and Navigate
One of the key positives highlighted by users is how user-friendly the app is. Whether you're tech-savvy or not, the intuitive interface makes navigating the app simple and straightforward. Reviews on Product Hunt emphasize how quickly users can get started with Liven and immediately begin using its core features.

3. Effective for Building Positive Habits
Users who are working on improving their daily routines have found Liven’s habit-tracking tools to be incredibly effective. The daily check-ins and reminders help users stay focused on their goals and build consistent habits.

1. Lack of Personalization for Specific Needs
One consistent complaint is the app’s lack of customization, particularly for users with specific mental health conditions like ADHD or severe anxiety. Some users feel that Liven’s features don’t fully cater to their unique challenges. For example, while it offers generalized prompts, it doesn’t offer the level of adaptive feedback that some users might need.
2. Limited Interactive Features and a scam
Several users expressed dissatisfaction with the app’s lack of live support or community interaction.

For those seeking more engaging, real-time guidance or a platform for sharing experiences with others, Liven’s static nature may feel isolating.

3. Not Enough Depth for Severe Mental Health Struggles
Although Liven offers a variety of features for general mental well-being, some users feel that it doesn’t offer the depth needed to address more serious mental health issues. Users with more severe anxiety or depression may find the app’s approach too surface-level.

1. Focus on Holistic Well-Being
Liven stands out for its holistic approach to personal growth. By combining tools for mental health, emotional tracking, and productivity, it gives users a complete system to work on multiple aspects of their lives. This approach resonates with users looking for an all-in-one tool to support their mental well-being.
2. Simple, User-Friendly Design
Liven’s ease of use is another standout strength. The app’s clean, intuitive interface allows users to get started quickly, making it accessible even for people who are not tech-savvy.
3. Daily Goal Tracking and Habit Building
Liven’s goal-setting features and daily reminders help users stay on track with their personal growth journey. The app is effective for those looking to build better habits and maintain consistent routines, making it a valuable tool for long-term progress.
1. Limited Personalization
While the app offers valuable tools, Liven could improve by offering more personalized features. Users with specific conditions, such as ADHD or anxiety, may find the app’s generalized approach limiting. Offering adaptive content or more customizable prompts would make it more effective for a broader range of mental health needs.
2. Lack of Social or Interactive Features
The absence of community support or live coaching is another weakness. While Liven is effective for solo users, those who thrive on peer support or need more interactive feedback might find it lacking in engagement.
3. Surface-Level Mental Health Support
For users dealing with more serious mental health challenges, Liven may feel too basic. While it offers great tools for general well-being, it may not be deep enough for those in need of more intensive mental health resources.
| Feature | Liven | Headspace | Calm | Todoist |
| Primary Focus | Goal setting, habit tracking, emotional health | Mindfulness, meditation, mental well-being | Meditation, relaxation, sleep improvement | Task management, productivity |
| Mental Health Support | General mood tracking, mindfulness tools | Focuses on meditation for stress/anxiety | Offers relaxation and sleep techniques | No direct mental health tools, task focus |
| Personalization | Limited customization for mental health needs | Personal meditation programs | Personalized sleep stories and music | Task management customization |
| Habit Tracking | Yes, daily check-ins and reminders | No | No | No (But allows task-based reminders) |
| Goal Setting | Yes, with personalized programs | No | No | Yes, task completion-oriented goals |
| Meditation & Relaxation | Guided exercises, mindfulness techniques | Extensive meditation library | Extensive sleep and meditation content | No |
As seen in Techraisal’s coverage of digital wellness tools, success often depends on balancing simplicity with adaptability — something Liven is still refining.
Psychologists note that Liven’s mindfulness and cognitive reframing tools are evidence-based. However, they agree with users that the app could add deeper personalization and interactive guidance.
A separate analysis on online platforms and mental health safety (Livegore safety study) shows that trust and transparency are essential for adoption — an area Liven performs relatively well with GDPR compliance.
| Category | Score (out of 5) | Notes |
|---|---|---|
| Ease of Use | ⭐⭐⭐⭐½ | Smooth navigation, beginner-friendly. |
| Mental Health Value | ⭐⭐⭐⭐ | Great for mild stress & focus; less depth for severe conditions. |
| Productivity Tools | ⭐⭐⭐⭐ | Strong for habit building & goal setting. |
| Personalization | ⭐⭐⭐ | Needs more adaptive features for ADHD/anxiety. |
| Community Support | ⭐⭐ | Lacks live or group interaction options. |
| Privacy & Security | ⭐⭐⭐⭐ | GDPR-compliant, but policies need clearer transparency. |
Overall Rating: ⭐⭐⭐⭐ (4.0/5)
Liven is ideal for users seeking balance and structure, but may feel limited for those requiring personalized or intensive mental health support.
Best for: Students, professionals, and individuals with mild anxiety who want structured guidance.
Not ideal for: Users needing clinical-level support or interactive community features.
Liven shines as a beginner-friendly wellness and productivity app, but it’s still evolving. If you value simplicity and routine, it’s worth a try. If you need deeper, adaptive care, pairing it with other mental health solutions might be necessary.
Liven has really helped me build positive habits. The daily check-ins and reminders are great for keeping me on track with my goals. I’ve been using it to establish a routine for healthy living, and it’s been incredibly effective. I love that it’s helping me stay accountable without feeling pressured or overwhelmed.
Rachel Wilson
Jul 2, 2025Liven is great for self-reflection and mood tracking, but I feel it lacks interactive features. There’s no live support or community interaction, which makes the experience feel a bit isolating. I was hoping for a more engaging, real-time platform where I could share experiences with others. If you’re looking for something more interactive, this might not be the app for you.